Filtering by Tag: apple cider vinegar

Polish Your Cauldron + Keep Away the Cold

A lovely night for a a bit of flying.Woodcut dated 1579 in France.

The Witches be cacklin’ tonight!  As black as night with a purple glow, our Cauldron Polish Cold Care Elixir is your ally when it comes to charming away colds.  Take at the first sign of a cold or ‘flu and our Cauldron Polish’s anti-viral enchantments will prevent tricky colds and ‘flu from taking hold.  Cauldron Polish has a sweet taste with a bit of tang and just a bit of Ginger bite, making our Cold Care Elixir a delicious addition to your home wellness repertoire.

ELDER BERRY + FLOWER Sambucus nigra: The Elder Mother is a fiercely protective spirit surrounded in the mists of magic, so we employ her mighty powers of healing and protection in our cold care elixir.  Elder flowers are soothing and calming as well as being anti-inflammatory.  The berries of Elder are delicious, nutritious, immune-boosting and high in vitamin C.  Elder will not only strengthen the immune system but help to shorten recovery time from colds, stress and physical exertion.

GINGER Zingiber officinale: Ginger is especially potent in preventing colds and the ‘flu if taken at the onset of symptoms by increasing the bodies vital energy needing to fend off infection.  Warming and circulatory, Ginger will heat up your extremities and soothe aching muscles while dispelling mental fatigue.  Ginger also helps with stomach upsets, gas and cramping because it is such a darn generous rhizome.

RAW LOCAL TEXAS WILDFLOWER HONEY: Used for thousands of years as good medicine, raw Honey is a golden treasure of healing.  Full of vitamins, minerals and living enzymes, Honey is a perfect medium to carry the medicinal powers of our Cold Care Elixir.

RAW APPLE CIDER VINEGAR: Alkalinizing Vinegar chock full of vitamins and minerals rounds out our Cold Care Elixir in healing qualities and taste.  Raw Apple Cider Vinegar helps to bring the body back into balance while providing essential nutrients and with its anti-viral, anti-fungal and anti-bacterial powers.

Our Cauldron Polish Cold Care Elixir is currently offered in a 2 ounce size and comes in a clear, square glass bottle.   To purchase our Cauldron Polish Cold Care Elixir visit our S H O P.

A History of Thievery: Making Medicinal Vinegars

Death Plays with Medicine, Hartman Schedel, 1493 via Histoire de la Medecine

What is full of essential amino acids, vibrant enzymes, vitamins, and minerals and balances the bodies acid/alkaline state and tastes good?

Apple cider vinegar!

 In the body, apple cider vinegar diminishes thirsts, helps to relieve feelings of restlessness, manages fevers, and has an overall cooling effect. Externally, apple cider vinegar keeps skin smooth, treats sprains and bruises, checks perspiration odor, and relieves inflammation and itching.  Making medicinal vinegars is abundantly easy. They are great alternatives to alcohol and glycerine based extracts and have a long history of use in western herbalism. Ever heard of the infamous Four Thieves Vinegar?

One version of the legend has it that four thieves were robbing the dying or dead during the height of the European plague and when they were finally caught they made a deal with their captors. In exchange for freedom they would reveal the secret that kept them from succumbing to the deadly disease. Four Thieves Vinegar was the recipe that was revealed.

Want to make some Four Thieves Vinegar of your own?
It's easy!

First, find yourself some good, unpasturized (raw), preferably local, apple cider vinegar. Delight in its golden glow!

Next, you will need equal parts of the following dried herbs for your thieving vinegar of health and wellbeing:

  • Sage (Salvia officinalis) 
  • Lavender (Lavandula officinalis)
  • Lemon Balm (Melissa officinalis)
  • Rosemary (Rosemarinus officinalis)
  • Thyme (Thymus vulgaris)

It is important to use dried herbs for this recipe, with the exception of our next ingredient, to reduce the possibility of spoilage with the addition of any water content to the recipe. In my experience, vinegar is an excellent and trusted preservative, but it is always best to  use caution.

Our next ingredient is fresh garlic and a small onion, both excellent and zesty foods for colds and the 'flu.

Combine equal parts of each of the herbs and mix them into a course powder with a mortar and pestle, electric grinder or willpower. Place all herbs, garlic, and onion into a clean jar and cover with raw apple cider vinegar. Shake!

Let all the contents settle and top off with more apple cider vinegar, if necessary, so there is an inch of vinegar resting above the herbs. Cap tightly (put a wax paper between jar and cap if using a metal lid to prevent erosion), label with the ingredients and date made as well as the date it should be decanted, shake and sing to daily. In about three weeks time your brew will be ready. Strain the herbs from your vinegar and enjoy your super vinegar elixir! You can take one teaspoon up to four times daily when feeling sick or to prevent feeling like you have the plague. You can also add some to your salads as a dressing which is one of my favorite ways to get my daily dose of medicinal vinegar.

Above all, be generous and share with your friends and family.  They'll probably think you're clever - stealing away their health woes with your charmed bottle of vinegar.

P.S. Let's protect our herbal heritage, including medicinal vinegars, from thievery - be sure to support the FREE FIRE CIDER movement!


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