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Worts & Cunning Apothecary | Intersectional Herbalism + Magickal Arts

Fruiting: Full Moon Ritual & Healing Practices

February 25, 2021  /  Alexis J. Cunningfolk

Full Moon Ritual Healing Flowering.png

Living in a space shared with several fruit trees, the various seasons of fruiting means that I’m daily visiting with the tree spirits, to touch, smell, and listen to their journey of maturation. Buds grow thick skin and stretch outward filling up with the sweet food within. It always seems that fruit is hard until it is not - all of a sudden it is soft and ripe. For me, that sudden softness of fruit come to ripeness is the energy of the Full Moon. While there is always variety in how it plays out because of the unique flavors of whatever sign the Moon is in, the culminating energy of the Full Moon is one that follows a pattern of focus and tension that suddenly falls back into softness, openness, and possibility. With the Full Moon the altar is overflowing with fruit and abundance, and we can feast with hearts open and souls ready for nourishment.

Let’s explore together the magick of the Full Moon, calling in plants as teachers and bringing simple ritual and divination practice into our lives. At the height of the Moon cycle the Moon is at its fullest and most mature, casting its brightest light and acting as the mirror to the energies felt at the Dark Moon. What was in shadow is revealed and understood anew. Expansion, release, openness are all key energies of the Full Moon, and the days surrounding this time are ripe with possibility of celebration, fertile opportunity, and completion of a phase.

image via @anniespratt

image via @anniespratt

Herbal Traditions

In Traditional Western Herbalism, the Full Moon is considered a time of cold and dry herbs. If we were to think of the Moon phase as a cycle of building a sacred structure, we would be at the point of the process of cooling and maintaining dryness to allow for a more sturdy and structurally sound building to stand (this coming after the after the heating and drying energies of the Waxing Quarter Moon that helped us to build the walls of our temple). At the Full Moon a temple space is ready to be lived and loved and held in. Or to bring us further into the garden with our metaphor, the compost of the Moon cycle has cooled and dried out enough to be used throughout the garden.

There are many ways to approach a Moon, though, and I encourage you to be guided by your studies, your cultural stories, and your intuition. Think about plants which help you feel open, soft, and at ease. Plants that are exuberant in their flowers, greenery, and/or fruiting plants - all hold Full Moon qualities. Plant allies that help you feel alive and connected with the world are wonderful, too. As you work with plants and the Moon cycle, always prize creativity and curiousity in re-membering yourself back into relationship with our plant teachers and guides.

Examples of Full Moon Herbs: Rose (Rosa spp.), Mugwort (Artemisia vulgaris), Lemon Balm (Melissa officinalis), Jasmine (Jasminum officinale), Sage (Salvia officinalis).

Rose (Rosa spp)

Rose is an ancestor plant with fossils found across Europe, North America, and Asia dating back from as early as the Miocene period (7 - 26 million years ago). This is a plant which has observed our development as a species and it isn't surprising that Rose is often associated with gentle parenting and mothering energies and deities. Call on Rose when you need a surrogate parent in your life - when you need to be held and protected to help you get in touch with your vulnerability. Rose is a beautiful ally in learning to treat yourself (and others) with ease and gentleness.

As a plant of Venus, Rose brings harmony to any situation as well as assists in harmonizing the energies of herbal preparations and those who use them. I love to use the flowers and hips in teas and tinctures, herbal oils and especially as a hydrosol or floral water. Rose has an incredible quality of helping us to become comfortable with the skin we’re in, working on phsyical and energetic levels to help us come home to our physical selves. Since it is a thorn plant we also know that it has protective qualities - adding Rose into your daily beauty blends can help to strengthen your psychic boundaries from unwanted energetic intrusions (I’m looking at you, microaggressions).

Connecting with the Traditional Western Herbalism correspondence of cool and dry herbs for the Full Moon, Rose fits both of those profiles. Rose is an excellent remedy for various forms of inflammation (bringing cooling qualities to overheated conditions) and as an astringent it acts as a plant which tones damp states in the body (such as excess oil production on the skin) bringing us into a state of balance. Hildegard von Bingen - herbalist, mystic, language creator, composer, and philosopher - writes of Rose's cooling and drying qualities recommending that one place Rose petals on the eyes in the morning to refresh them and draw out any imbalance in the bodily humours. The use of Rose medicinally is vast, so spend some time with your favorite plant books to learn more.

What I love about using Rose in Full Moon magick is that it helps to reassure our selves on a soul level that "I might not know everything, but I know enough to experience the abundant magick of this moment." It helps us to value mystery as something not to be solved, but experienced, which in turns helps us to settle into our joy and the appreciation of what we (and our community) has accomplished so far. Let's apply this Rose magick to recent events. So we all know that 2020 was a year and we're not out of it yet. The magick of Rose with its many-petaled wisdom helps us to recognize the layers of 2020 - there was extraordinary pain and suffering alongside the largest, most diverse, and most intergenerational global movement for a more kind and more just world that there has ever been in our recorded history as a species. Real change is already happening and the momentum of these movements is only going to keep rolling as we move beyond this pandemic. And the world we’re dreaming of can also feel so very, very far away. Rose helps us to hold all of these realities and get deep into the abundance of hope without having to write a thesis in our minds on why this hope will or will not fail us or why we deserve this hope in the first place. Rose just says "open up, be soft, settle in'' because we can have this moment (and better it be when the Moon is full*) without having to know what comes next or even what exactly has gone before.

I've written about Rose a lot, here is one of my favorite Rose recipes, and if you're an empath or highly sensitive person, Rose might be a good ally for you to work with.

image via @abigailducote

image via @abigailducote

Altars + Rituals 

Decorate your altar with round and soft objects, things which help you to soften in turn. Unbind your hair. Wear soft and/or loose clothing. Practice rituals of celebrating our inner child and supporting the process of re-parenting. Water and cauldron spells, spells featuring song, rituals of abundance, hope, and self-worth. As an offering, consider the ways that you can create ease in the lives of others from home-cooked meal, a donation of time or money, small gifts which you know will bring someone laughter and a moment of levity. Learn about the sign that the Moon is in for more specific ideas and recommendations.

A Simple Full Moon Ritual

To help you open up to the possibility of your own becoming

Begin by creating sacred space in whatever way is meaningful for you.

On your altar place a bowl of Rose petals, whole flowers, and/or hips. Next to the bowl of Roses, place a bowl of salt water representing the ocean from which all life emerged. If you can charge this bowl of water before your rite with Full Moon energy by holding it up to the light of the Moon. Alternatively, because light pollution, quarantine or physical inhibitions may not allow for charging your water directly with the light of the Moon, place a silver colored coin at the bottom of your water bowl to represent the Moon's light and power. Whether with the assistance of the tarot spread below or other reflective practice, come up with a simple phrase that expresses a part of you or your life that you want to soften and open up to. Keep it simple, affirmative and easy to recite (i.e. I open up to more healthy and authentic self-expression).

Take a few centering breaths and begin to focus on your intention for the ritual - opening up to the possibility of the moment. Pick up the bowl of Roses, taking a moment to smell them, notice their color and form, and consider the complexity of life that led them to come into being. Holding them at your heart, begin to visualize a Rose blooming into a wide, open, soft flower. Feel this same blooming from within your own heartbody and say:

As the Rose opens, I open
As the Rose blooms, I bloom
As the Rose knows, I know myself
And all my possibilities

Take a Rose bloom (or petal or hip) and dip it in the Moon water. Anoint your brow, your heart, and whatever part of you that you choose. It is ok to let the water run on your skin for a moment, paying attention to how water quickly adapts to the shape and curves of your body. Becoming soft in our own wisdom and possibility is an act of shifting shapes, perceptions, and expected form into a place that is more vulnerable, more curious, and more able to meet the moment exactly where one is at. Breathing deeper into your openness and rubbing the Rose and Moon water into your skin, an invisible charm to carry with you in the Moon cycle ahead, say:

As I open, I bloom
As I bloom, I know
As I know, I soften, I dream, I flow

Repeat this charm until you feel your own flow then speak the simple phrase of openness you've written for yourself. You might feel called to speak it, sing it, move with it several times - honor your flow. When you're ready give thanks to the water and Roses, making sure to hold on to this feeling of openness, knowing that you can revisit this state of flow at any time by connecting with Rose. Close the rite  and be sure to either offer your water and Roses to the land or use them in other appropriate and respectful ways. 

full moon tarot

A Simple Full Moon Tarot Spread

To help you open up to the magick of nourishing softness.

You're encouraged to adapt the following spread in ways that make it more useful for you including using the questions for journaling or meditation instead of divination. I like to cast these cards or journal as at the start of my Full Moon ritual - the reading can help guide my ritual and how I open up. Or use this spread for whenever you need more insight into an area of tension in your life. For those of you who thrive with variety and multi-faceted storytelling feel free to pull cards from multiple tarot and oracle decks for each question.

Card 1 · Tension
What is a source of tension in my life that I should be paying attention to?

Card 2 · Softness
How can I soften this tension? What tools, skills, people, and/or places can help me in release this tension?

Card 3 · Openness
What is calling me to openness? When I become softer what am I able to open up to? 

Card 4 · Nourishment
What is a source of nourishment for me? How does softness and openness nourish me? 

Card 5 · Story
The overall message of the Full Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon in your chart this card can help you to understand the message of the Full Moon in the context of where it lands in your chart.

moon emoji.png

So begins a new series on the magick of the lunar phases! The idea for this series of lunar magick and herbalism was requested by my patrons who support me in keeping the majority of the work that I do free and open to everyone. You can find the posts for the other phases here:

  • Dark Moon

  • New Moon

  • Waxing Quarter Moon

  • Waning Quarter Moon

There is plenty of lunar-oriented reading for you to enjoy within these pages, from a full years journey through the healing potential of the New Moons, Moon-inspired slow magick and a tea I thought was the worst but turned out not to be, a deep dive into what a lunar return is and how to find your own, and a course about your own Moon-centered magick.

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*I’m quoting a line from The Charge of the Goddess which is a piece of inspired prose that I and a many Pagans hold to be sacred. There are a few versions of it, but the one that I most often refer to is Starhawk’s adaptation of Doreen Valiente’s. It’s a beautiful text and you should check it out.

 
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categories / astroherbology, tarot + divination
tags / moon, moon wisdom, minimalist magick, rose, sage, jasmine, mugwort, lemon balm, divination, tarot, full moon, moon magick, full moon magick, lunar apothecary, lunar rituals, esbats, moon phases, moon phase magick, moon phase rituals, full moon ritual, full moon tarot

Peaceful Places: Meeting The Star Card

January 14, 2021  /  Alexis J. Cunningfolk

the star card

a radical sabbatical post

herb emoji.png


As I was contemplating my own sabbatical one of the images that helped me to connect with the power of rest was the Star card. The Star is one of my favorite cards in the tarot deck and this quiet place of intuitive rest can be overlooked considering the card rests between the often feared Tower card and the quintessentially tarot tarot card, the Moon. But it is with the Star that we discover that we can’t fast-track to wisdom, that our intuition thrives when we take time to cultivate spaces of stillness and contemplation in our life, and that rest is holy, holy, holy.

So while I am on my own period of rest, I wanted to share with you the profile on the Star card that I wrote for The Tarot Apothecary that explores the card from a place of healing and herbal wisdom. I’ve written about the intersections of tarot and herbalism before and I hope you enjoy the following healing stories (and simple recipe) inspired by the Star card.

image via @alex_andrews

image via @alex_andrews

The Star Card

Astrological Correspondences : Aquarius (Saturn Guards + Neptune Exalted)
Key Ideas : Peace, quiet, healing retreats, a break from the world, time, healing power of nature, calm after the storm.
Nouns : Sacred space, holistic healing practitioners, temples.
Adverbs : Peacefully, meditatively, hopefully, intuitively, sweetly, quietly.
Adjectives : Timely, trusty, indescribable, extraordinary, restful, precious.

Divinatory Meaning : I Restore. The Star card is one of my favorite in the pack. It is the card that I seek when I am in need of restorative healing and peace of mind. The Star appears after the storm of the Tower has passed and offers us respite after a dramatic change. Everything feels sudden and sharp with the Tower but the Star introduces the power of time as a way to recenter yourself in the world. The Star has a similar position as Temperance, but instead of containing the energies within, there is trust that our power to recuperate and transform is infinite. The figure in the Star is close to the earth and touching, almost floating, above the water. The water that they pour out from their pitchers returns again and again to the same source of greater water and energy. The small bird in the background represents the still voice of intuition that always rests in the tree of wisdom but sometimes requires us to be quiet and patient to hear their advice.

The Star card is a welcome sight in a health reading for it represents being able to access quiet, healing spaces. It is a place of peacefulness that we can return to again and again whenever we need assistance on our healing path. Our intuition which may have been overshadowed by the Tower is now able to be heard freely - be sure to listen to it because you are receiving messages about what it is you need to do next for your own wellbeing. I always feel that in the midst of the mystical experience the Star describes there is real practical wisdom, too - drink enough water, get enough rest, and allow yourself to tune out distractions and tune in to you.


Herbal Allies : Myrrh (Commiphora myrrha), Cacao (Theobroma cacao), Kava Kava (Piper methysticum), Lavender (Lavandula spp.), Peppermint (Mentha piperita), Skullcap (Scutellaria lateriflora), Star Anise (Illicium verum), Valerian (Valeriana officinalis).

Essence + Crystal Allies : Aloe Vera (Aloe vera), California Wild Rose (Rosa californica), Cosmos (Cosmos bipinnatus), Elm (Ulmus procera), Hound’s Tongue (Cynoglossum grande), Morning Glory (Ipomoea purpurea), Oak (Quercus robur), Olive (Olea europaea), Star Tulip (Calochortus tolmiei).

Magickal Workings : Rituals of rest and sleep. Nightly rituals to prepare the self for sleep. Charms against nightmares. Rituals of water, especially herbal baths. Magickal workings to strengthen your connection to your intuition. Examining scarcity mindsets that keep you from believing that there is enough and that you are enough.

Questions : How do I need to rest? What is my relationship to time? Does my well of energy feel dry and depleted or overflowing? In what ways can I live a more restful life? Do I practice regular self-care including drinking enough water, eating good food, and getting enough sleep? If I were to get very quiet what would I hear? What is my intuition telling me?

Health : Conditions of Aquarius. Health complications and imbalances arising from lack of rest and sleep. Overworking and not learning the lesson of previous burnouts. Dehydration and its complications. Excess fluid buildup and stagnation. Neurasthenia. Emotionally disconnected with the heart of the matter.

Inversions : Overworking and placing self-worth solely in one’s ability to produce and be of service to others (Elm Flower Essence). Continuing to push past one’s reserves leading to burnout (Oak Flower Essence). Ignoring one’s inner knowing (Star Tulip Flower Essence). Unable to enjoy the pleasures of the present (Aloe Flower Essence).


Myrrh (Commiphora myrrha) : Myrrh is a temple herb - it sanctifies sacred spaces and can help us to connect with the energy of the Star. For those who have or are experiencing oppressive situations, Myrrh can guide us through processing and releasing trauma. With its ability to part the veil between the world of the living and the dead, Myrrh aids in healing lineages of ancestral oppression. Burn Myrrh as a smudge to bless yourself as a sacred vessel of spiritual energy. Keep a small bowl or incense box of Myrrh on your altar to maintain rich levels of sacred energy. Carry Myrrh on you as a charm to help you find peace and quiet whenever you need to.

Myrrh is a supreme tooth and gum tonic, used traditionally in tincture and powdered form for a variety of mouth diseases including cavities, gingivitis, and halitosis. Use it as a tooth powder or a mouthwash to reduce swelling and alleviate sore throats. The herb is also useful for the treatment of inflamed skin conditions such as boils, hemorrhoids, and infected wounds. Overall, Myrrh alleviates feelings of stagnant, swollen heaviness.

Key Qualities : Alterative, analgesic, antibacterial, antimicrobial, carminative, diaphoretic, diuretic, emmenagogue, rejuvenative, vulnerary.

Contraindications : Avoid during pregnancy.

Dosage : Small amounts for a short period of time.

Star Temple Liniment

My ideal sacred space involves the adornment of sacred herbs on the body to restore balance. The following external use only liniment is anti- inflammatory and antiseptic - soothing sore muscles, painful bug bites, and irritated wounds. Combine the following herbs in an airtight jar, cover with rubbing alcohol for one cycle of the Moon, and then decant for use.

  • 1 part Myrrh (Commiphora myrrha) powder

  • 1 part ground Juniper Berries (Juniperus communis)

tea emoji.png

May you be loved and supported in your rest.

As I am currently off on sabbatical for three cycles of the Moon, this post was autoscheduled (you can find out more here). May these words have arrived with the magick of not quite knowing where it’ll land, but choosing to chance it anyways. Want to know when I get back? Sign-up for Magick Mail below.

I look forward to connecting with you all again upon my return.

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This post was made possible through patron support.
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Crone of Wisdom: Sage Plant Profile

November 14, 2020  /  Alexis J. Cunningfolk

Sage Plant Profile

a radical sabbatical post

The Ancient Greeks, one of the many ancestral lines of traditional western herbalism, called the Goddess of universal remedy, Panacea. She is one of the Holy Ones invoked in the Hippocratic Oath and for herbalists like myself She has lended her name to describing those special herbs - called panaceas - which offer a broad spectrum of healing gifts. Sage (Salvia officinalis), the herb teacher we’ll be meeting today, has long been revered as a panacea not only because of the ways that it supports inherent vitality and longevity, but because it helps us to process knowledge into wisdom.

So let’s meet, Sage!

image source

image source

Sage
Salvia officinalis

Folk Names : Sawge, common sage, garden sage
Element : Earth, Fire, Air
Moon Phase : New Moon
Zodiac Signs : Gemini, Sagittarius
Planets : Jupiter, Moon, Mercury
Parts used : Aerial parts
Habitat : Native to southeastern Europe, but naturalized widely.
Growing conditions : Full sun and well-drained soil with moderate watering.
Collection : Spring before plant flowers.
Flavor : Pungent, bitter
Temperature : Warm
Moisture : Sometimes dry + sometimes oily
Tissue States : Damp/Relaxation, Dry/Atrophy, Cold/Depression, Tension
Constituents : Beta-carotene, B vitamins, niacin, vitamin C, calcium, iron, magnesium, volatile oils, flavonoids, tannin, phenolic acids, phytoestrogens, resin.

Actions : Anaphrodisiac, antifungal, antigalactogogue, anti-inflammatory, antioxidant, antiseptic, antispasmodic, antisudoforic, aromatic, astringent, carminative, choleretic, emmenagogue, estrogenic, expectorant, diaphoretic, digestive, hypotensive, hypoglycemic, nervine, phytoestrogenic, vermifuge.

Main uses : Sage is an impressive panacea of a plant. It’s an herb of longevity, promoting long life and protecting brain function as we age. The herb is warming and strengthening to the body and helps to clear out respiratory congestion. In other words, Sage helps us to breath deeply. Sage has an amphoteric relationship to the fluids of the body which is why it is categorized as both oily and drying in nature. If there is excess fluid, mucus, and catarrh, Sage’s astringent qualities dry out and expels it. The herbs astringency, for example, can be used for excess sweating and heavy periods. If there is lack of moisture, Sage’s oily qualities come into play, lubricating dry and atrophied passageways and organs of the body. The herb is used as part of weaning as it dries up breastmilk.

Sage is well-known as a circulatory tonic, but I would further classify it as a “processing” tonic in that it not only helps to move blood, heat, and information throughout the body, but it helps us to process these parts of ourselves as well. The herb moves energy downward from the crown of the head through the feet which is one of the reasons that Sage helps to calm us down, get restful sleep, and help with digestion.

image source

image source

As a digestive tonic, Sage assists us with processing and digesting fats as well as nutrients from our foods. Look for signs of flatulence and cold digestion. The herb can be used for both chronic and acute infections, especially when fatigue is present. It’s a powerful herb that can be used for everything from the common cold to Staph aureus infections. As a neuroprotective brain tonic, Sage assists with the processing of information and memory, by protecting and improving cognitive function. Additionally, Sage helps to relieve the Tension Tissue State, helping someone shift from being reactive to receptive. 

Topically, Sage is a great addition to hair rinses, helping to prevent hair loss, reduce dandruff, and even return or improve the color of the hair. It is also an excellent herb for burning and all varieties - not just the over-harvested and dangerously endangered White Sage (Salvia apiana) variety - are wonderful for cleansing the energy of body and place. One of my favorite ways to use Sage is as a gargle for sore throats and canker sores in the mouth. It can also be used topically for cuts, burns, bruises, bites and stings. It makes a very effective pain and inflammation-relieving compress for swollen and sprained joints.

Magickal uses : Sage is probably best known magically as “smudge” and it works powerfully to cleanse a space. But please do not purchase White Sage (Salvia apiana) but grow your own and protect the few remaining plants in the wild. The plant has been dangerously overharvested in the name of spiritual practice which is a fundamentally un-spiritual act. The great news is that other Sages can be used in place of White Sage including Black Sage (Salvia apiana) and Garden Sage, both of which can be harvested sustainably. Use in spells of longevity and immortality. A great herb not only for physical health but for spiritual health. Use in rites of grieving. An herb of the Crone, work with Sage to connect with the Old One. 

The Sage Personality : Every one of us is growing and maturing. Some of the time we feel able to learn from our growth, develop as people, and feel a little bit wiser at the end of the day. Other times aging and growing feels ungraceful, traumatic, and miserable. Sage is particularly useful for folks for whom the latter is true, especially if their stall in maturation is a chronic one. The Sage personality isn’t a classic victim or martyr type but is more often fixated on being ill-fated. They might be able to learn from their previous life experiences in a logical manner, but the wisdom has a difficult time permeating into their body. Sage folks often struggle with their body, bodily changes, and signs of aging. If they are so dissatisfied with their physical form why would they want to inhabit it deeper? Fortunately, Sage isn’t here to force us to be embedded in a body we struggle with but to learn how to descend into the wisdom that resides in our physical form without getting hung up on it. In a state of balance, Sage folk are the wisdom keepers and elders (regardless of age) that we are always in need of.

image source

image source

Contraindications : Avoid large doses during pregnancy. Avoid while nursing (it dries up the milk). In very large doses, its thujone content may adversely affect those with epilepsy, high blood pressure or kidney disease.

Dosage : Standard dosage. Hot tea to induce sweating, cold tea to stop sweating and discharge. 1 tsp per 8 oz water; Adults 30 - 60 drops tincture or 1 - 10 drops for drop dosage.

White Sage Smudging Alternatives

Since White Sage (Salvia apiana) is endangered, unless you are growing it on your own (which you should to help our beloved survive), I strongly encourage you to use a different herb for the purposes of smudging. Here is a short list of herbs that offer a wonderful alternative to White Sage as a smudge: 

  • Garden Sage (Salvia officinalis)

  • Juniper (Juniperus officinalis)

  • Cedar (Cedrus spp.)

  • Lavender (Lavandula officinalis)

  • Rosemary (Rosmarinus officinalis)

  • Mugwort (Artemisia spp.)

  • Myrrh (Commiphora myrrha)

  • Frankincense (Boswellia spp.)

  • Copal (Protium copal)

  • Pine (Pinus sylvestri)

Smoke-Free Smudging Alternatives

Smoky smudge may be popular but it’s not always feasible (enclosed spaces, housing restrictions, allergies, etc) and there are plenty of smoke-free ways to cleanse a space.

  • Room Spray with salt and/or essential oils and/or flower essences

  • Crystals placed in a room or waved through the aura

  • Sound including your voice, bells, chimes, singing bowls and other instruments

  • Candles made of high-quality wax

  • Sunlight and fresh air

Croaking Toad Cough + Sore Throat Oxymel

An oxymel is a form of herbal syrup combining honey (or other liquid sweetener like agave or coconut syrup) with raw apple cider vinegar. Croaking Toad is a great remedy to have during cold and ‘flu season as it contains a combination of soothing expectorants and vitality supporting herbs to help us find our way back to feeling well.

Begin by combining the following dried herbs:

  • 1 part Licorice Root (Glycyrrhiza glabra)

  • 1 part Marshmallow Root (Althea officinalis)

  • 1 part Elecampane Root (Inula helenium)

  • 1/2 part Sage Leaf (Salvia officinalis)

  • 1/4 part Chlorella Powder (Chlorella vulgaris)

Place all herbs in a glass jar with a tight sealing lid. Since we are using raw apple cider vinegar as our menstruum, you might choose to use a plastic lid or place wax paper between the metal lid and the blend to prevent corrosion. Cover your herbs with (preferably local) raw apple cider vinegar so that there is roughly 3/4 inch of the vinegar floating above or below the herbs. Let your blend brew for a few weeks - I typically brew all of my extracts for one cycle of the Moon.

Once ready, strain the herbs from the vinegar. Then, mix local raw honey with your herbal vinegar. My weight ratio for the vinegar to honey is 1 part vinegar to 6 parts honey. Basically, add honey to taste. If you want a sweeter elixir or oxymel, that is less herbally potent, add more honey. For a more herbally potent oxymel, add less honey. Stir together the honey and vinegar until they dissolve into one another in a loving embrace of healing wellness. Bottle and store in a cool dark place. I store mine in the refrigerator.

A dose of 1 teaspoon - 1 tablespoon is recommended up to 3 times daily during times of cough and sore throat.  You'll want to refrigerate your Croaking Toad Oxymel use within 6 - 12 months.

As I am currently off on sabbatical for three cycles of the Moon, this post was autoscheduled (you can find out more here). May these words have arrived with the magick of not quite knowing where it’ll land, but choosing to chance it anyways. Want to know when I get back? Sign-up for Magick Mail below.

I look forward to connecting with you all again upon my return.

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This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

 
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categories / plant allies
tags / sage, white sage, salvia officinalis, salvia apiana

A Love Letter to the Witch Who Has Lost Their Magick

October 25, 2020  /  Alexis J. Cunningfolk

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a radical sabbatical post

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If you choose to take up the art of magick
you have also chosen to lose it

even the most devilish and beautiful of witches 
lose their fierce
and forget the words to their most familiar spell

usually it’s in a time of great and monstrous undoing
when the unfairness of the world
uses your own heartbeat
to beat
you
down

and then magick seems to be a thing imagined
bourgeoisie and useless
small-minded and exorbitant
abandoning you
even after all your vows
spoken between the moon and midnight…

what remains is this

the ability to breath into your stillness
when electric wave upon wave demands your distraction

to know the name of leaf
and how the fire bends

and that a witch never dies
nor does their magick

my words to you,
my witch kin, 
tangled up in your fear that it’s really, truly gone
is to remember 

Magick is impermanent 
un-guaranteed
there and gone

but as the moon is always full
just hidden from our eye

you are always full
if impermanent in your perceptions

always whole

because magick
remembers
you

As I am currently off on sabbatical for three cycles of the Moon, this post was autoscheduled (you can find out more here). May these words have arrived with the magick of not quite knowing where it’ll land, but choosing to chance it anyways. Want to know when I get back? Sign-up for Magick Mail below.

I look forward to connecting with you all again upon my return.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

 
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categories / magickal arts, enchanted life
tags / witchcraft, love letter, poetry

In the Garden: A Relationships Tarot Spread

October 07, 2020  /  Alexis J. Cunningfolk

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This tarot spread was born of a project made possible by the generosity of my patrons. My very first goal on Patreon was to create a tarot zine that collected thirteen spreads that are based on the types of ways that I've cast cards again and again over the years. Basically, these spreads are what I would pull out if you were coming over for a bit of tarot and tea.

If you're interested in getting a copy of the zine (and all of my ebooks) check out my patreon and thanks in advance for your support! My patrons make the work of creating low-cost and free herbal and magickal resources online and in-person so much easier and more joyful. In the meantime, enjoy one of the spreads from my zine which is for relationships of all kinds.

Growing Together is a spread for learning about ourselves in our relationships. You can use this spread in any kind of relationship where you're hoping to cultivate growth and understanding be it romantic, familial, work or friendship. For the final two cards of the spread, I recommend pulling only from the Major Arcana to help you understand the greater themes of your own individual journey as embodied in this relationship as well as that of the other person.

Side note for my polyamorous folks. If you want to read for multiple partners at once, you have a few options for making alterations to the spread. You can read cards 1 through 5 for all involved and simply add as many Journey cards as you need. Or pull multiple versions of each card for each person (i.e. a Relationship Significator card for you and Person A and another one for you and Person B). It mostly depends on how many cards at once feels like too many on the table for you to read.

Card 1 · The Relationship Significator

A card to represent the relationship. You can also choose a specific card from your deck for this spot.

Card 2 · The Recent Past

A card representing the recent past - typically 3 to 6 months - of your relationship.

Card 3 · The Recent Future

A card representing what may come - usually only within the next 3 months - of your relationship.

Card 4 · Too Much

A card which helps us to understand what there might be too much of, including what we might be focusing too much on, about our relationship.

Card 5 · Too Little

A card which helps us to understand what there might be too little of, including what we might not be paying aHen4on to enough of, about our relationship.

Card 6 · My Bigger Journey

Using only the Major Arcana pull a card to help you understand the bigger energy of your life and development that you are bringing into this current relationship.

Card 7 · Their Bigger Journey

Using only the Major Arcana pull a card to help you understand the bigger energy of the other person's life and development that they are bringing into this current relationship.

At the end of the spread, take a look at the first card again - the Relationship Significator - and read it in the context of what you've learned from the spread in addition to your initial reading of the card.

worts and cunning tea

In addition to relationships with others, there’s a lot of magick to be found in learning about how we relate to ourselves. Here are a pair of spreads for connecting with your future self and your ancient self. For a bit of plant magick here’s a recipe to help connect with wisdoms of the heart and the mind.

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This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

 
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categories / tarot + divination
tags / tarot, tarot spread
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