Gentle Herbal Magick For When You Feel Lost

You may not have even noticed that you've lost yourself.

You find yourself looking up from your phone realizing you've been elsewhere. You feel disjointed. Your heart and mind are disconnected. But you yearn to step out of the busy-ness into something more still. Even if that scares you.

Or maybe the struggle has been long and hard against the forces which seem to tear each of us asunder. The racism, transphobia, religious discrimination, ableism, microaggressions, snotty passive-aggressive antics by people who are hurting but don’t know it and are smearing their pain around. All of it. We think that stillness equals inaction. That if we don’t go to the march or repost the latest meme or write righteous comments that we’re not doing the work.

But the price of not being still with ourselves is heavy.

It means that we lose sight of who we are. The shore of our sovereignty by which we set our compass gets lost in the fog of so much noise.

There are a thousand things you might choose to do when you’re lost. A thousand magicks, a thousand remedies. But if you’re seeking something gentle and a plant ally to work with, the following is my uncomplicated herbal magick for when want to be present with yourself. 

For the spell, all you need are three fresh branches of Rosemary (Rosmarinus officinalis). It's an herb of the Sun (which represents out inherent vitality and shines light in the shadowy places of our mind) and Aries (the sign of the individual identity and the guardian of the head). Both correspondences align with our modern understandings of its medicinal uses. “Rosemary for remembrance” goes the old adage and we know that Rosemary help us think clearer and improves the function of our mental faculties. The magickal powers of Rosemary as a re-membering herb (or an herb that put things back together) are powerful, too. Rosemary helps us to return to a state of being that aligns with our inner sovereignty by helping us to re-member those things which really matter to us. The herb calls home parts of ourselves that we may have forgotten.

The following spell is simple minimalist magick. Like most herbal magick, I recommend doing it outside, but make adjustments as needed to make it easy for you and where you’re at. Call upon Rosemary help you to expand the possibilities of what may happen for you. For the purpose of magick is not to perform it with clear expectations of what will occur, but to enter into sacred space ready to engage mystery. Magick calls us to bring all parts of ourselves home to the sacred now.

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A Rosemary Spell for Being Present

When the Moon is in her dark phase and she has pulled the veil of night tight around her, pick three branches from the Rosemary bush.

Draw two circles in the earth and sit between them, so that one is at your right side and the other to your left. Place a branch of Rosemary in each circle. Hold the third branch in between both of your hands and at your heart.

To your head to the left and say:

This is what was.

Offer what was to the Rosemary in the left circle. You might visualize past projects, relationships, ideas, and visions. The point is not to dwell on any of them but to let them rise up and offer them to the confines of the circle to your left.

Turn your head to the right and say:

This is what may be.

Offer what shall be to the Rosemary in the right circle. You might visualize worries and hopes about the future, upcoming projects and deadlines, visions and dreams. Again, let them pass through you swiftly and into the circle at your right. 

Bow your head towards your heart and rub your hands together so that the scent of Rosemary fills the aid. Say:

And here I sit,
steady between.

Take a deep breath and pull yourself back home, carried on the scent of Rosemary. Whatever thoughts rise up, observe them and let them flow through to either the right or left of you. Return again and again to your breath and the scent of Rosemary.

At the time you feel is right, when there is a sense of peace and nowness within you, no matter how small or fleeting, or how big and grand, ingest three Rosemary leaves to lovingly ground your spirit to the present. 

When the ritual is over, give thanks to the Rosemary and give thanks to yourself. Leave the two branches of Rosemary in their circles and carry the third with you or placed on your altar until it dries. Once it has dried, burn it as sacred incense with the purpose of seeking out and finding any parts of you that still remain out there and not present with who you currently are.

You can continue to carry this ritual with you without having to create the same setup with the circles and Rosemary branches by repeating the physical movements of the spell. Magick is, in part, muscle memory which you can use at your discretion whenever needed.

May you always know the direction of your heart and the peace that stillness brings. Blessed be.

How to Use Herbal Powders (with Free Recipes!)

I began using herbal powders early on in my practice as an easy and alcohol-free alternative to tinctures.

Herbal powders can be added to juices, smoothies, honey or your milk of choice for internal use or quickly mixed with oil, water or honey for external application. My two favorite ways to use herbal powders are either in smoothies where I just add them in and blend or as herbal milks (recipe below). One of the things I love about herbal powders is that they are a form of whole plant medicine! When I have been traveling or have limited supplies on hand, I'll just mix an herbal powder with an ounce of water and down it like the magickal tonic that it is!

Topically, herbal powders can be used to quickly create a compress. Mix the powdered herbs with a little bit of water, oil or honey to form a paste. Rub it on the affected body part and cover with a cloth. For example, you might use Ashwagandha (Withania somniferum) for lower back pain whether from strain or menstruation.

General Guidelines for Using Herbal Powders

• Make sure that your herbal powders are medicinally potent by using them within six to nine months of when they were ground up. Some herbal powders degrade much quicker and all will last better when stored in an air-tight container in a cold and dark place (like a refrigerator).
• Start with single powders before moving onto blends. I recommend this all the time, not just for herbal powders. If you really want to track and understand how an herb is affecting you, using them one at a time is one of the clearest ways of achieving this. 
• Dosage varies widely depending on a person constitution as well as condition. 1/4 teaspoon - 1 teaspoon (or roughly 1 to 4 grams) 1 to 3 times a day is a relatively standard dose. It’s always best to consult your materia medica and/or herbal practitioner for dosage guidelines as well as listening to your body. 

Nearly any herb can be powdered, so the possibilities for using herbal powders in your practice are practically endless. Below I’ve listed three of my favorite herbal powders of the moment with brief descriptions of their healing benefits.

Cinnamon (Cinnamomum spp.)

Let’s start with a spice that is easy to find! Cinnamon has been in use since at least ancient Egypt (where it’s use was first recorded) and probably much longer than that. It’s a warming herb which stimulates digestion, helps regulate blood sugar, and increases vitality. Cinnamon improves memory while uplifting the spirits (which makes it a great herb for students). It protects against and clears up colds and ‘flus as well as being stimulating to the circulatory system. If you’re struggling with low energy, mental fatigue, and anxiousness, especially when mixed with sugar cravings, Cinnamon might be a great ally for you. The herb can be added to a variety of dishes to enhance flavor which makes itsuch an easy herb to incorporate into your herbal practice. 

Ashwagandha (Withania somniferum)

Ashwagandha is known as a rasayana or a rejuvenative herb in Ayurveda and it’s classified as an adaptogen in western herbalism. It is the adaptogen that I reach for most regularly and my absolute favorite way to prepare it is as a milky evening drink (recipe below). Ashwagandha nourishes the brain and neural pathways of the body while restoring strength after a period of stress or illness. Use for cases of auto-immune disease, chronic fatigue, fibromyalgia, brain fog, as well as insomnia, anxiety, nervous exhaustion, and stress. It’s a wonderful addition to your diet if you’re an athlete or work out regularly - you can use it as part of your pre-work-out snack. Topically, it also assists with alleviating muscle pain. Ashwaghanda has a mild, slightly bittersweet taste which is one reason that it’s so easy to add to beverages and food. 

Moringa (Moringa oleifera)

I met Moringa a few years back when I received some tea as part of an herbal swap. The leaves of the Moringa tree are nutrient dense and a great source of protein. It’s a brain and liver tonic, anti-arsenic, antioxidant-rich, and a source of stress-reducing magnesium. Moringa helps to lower cholesterol, manage blood sugar levels, and there have been hopeful studies done regarding it’s anti-cancer capabilities. The herb also helps to increase milk-supply for breastfeeding folks and because it is so nutrient dense and stress-alleviating I like to recommend it as a postpartum herb. Moringa is mild in flavor and I usually add it to my morning smoothie. 

Other herbs that I often use in powdered form include: Nettles (Urtica dioica), Sacred Basil (Ocimum sanctum), Spirulina, Chlorella, Astragalus, Chicory (Cichorium intybus), and Eleuthero.

Herbal Powder Milk Tea

I like to prepare this in the evening about an hour before bed as a sweet treat to end my day and begin to prepare myself for the next.

Add 1/4 to 1/2 teaspoon of powdered herb to 1 cup of your milk of choice. Bring the milk to almost boiling, stirring frequently. Remove from heat and add sweetener of choice (honey is traditional, but coconut sugar is another good option). If you use brown rice milk, which is naturally sweet, you don’t need to add any extra sweetener.  If I’m making this with Ashwagandha, I’ll add a dash of Cinnamon at the end. Drink and enjoy!

Golden Herbal Powder

Golden Powder Blend is a wonderful daily remedy for those wanting to help rebuild adrenal strength. You can read all about it here.

To make your own Golden Herbal Powder mix together the following powdered herbs:

• 2 parts Mesquite (Prosopis pallida) 
• 1 part Maca (Lepidium meyenii) 
• 1/4 part Pine Pollen (Pinus massoniana)

Recommended dosage is 1/2 - 1 teaspoon up to three times daily. You can mix Golden into water, juice, smoothie or your food of choice.

Yum! Pow! Herbal Cacao

Yup, Cacao powder is medicinal. (You're welcome.) For those who need a bit of pep in the morning, which usually requires us to release tension in order to use our energy more wisely, I like creating a brew with adaptogen herbs. I really like adaptogens and Cacao working together and when you add in a spice or two, clever one, you're on a roll to kickstarting your morning! Yum! Pow! contains Astragalus (Astragalus propinquus) which works with Cacao's heart enhancing gifts as well as improve the function of the immune system as an immunostimulating herb. Read more about the benefits of Cacao here.

To create Yum! Pow! combine the following powdered herbs:

• 4 parts Raw Cacao (Theobroma cacao)
• 4 parts Roasted Chicory Root (Cichorium intybus)
• 1 part Astragalus (Astragalus propinquus)
• 1/4 part Cinnamon (Cinnamomum spp.)
• Optional: 1 part Carob (Ceratonia siliqua) for natural sweetness, but it does have a slightly grainier texture.

To brew, add 1 teaspoon to 1 tablespoon to your milk of choice and gently warm. Add sweetener (or not!) to taste. You can also add Yum! Pow! to your smoothies, yogurt, oatmeal, and more! 

Super!Rainbows!Love!Go! Herbal Green Powder

The original Worts + Cunning Apothecary green powder was one of my best sellers when I ran my remedy shop. If you want the recipe, it's yours! Just sign-up for my free Magick Mail newsletter and you'll not only get Super!Rainbows!Love!Go! Herbal Green Powder recipe but other exclusive content. But it's only available until the end of May 2017 (so sign-up to get it quick!).

Go forth and make your herbal powders! And make sure to let me know what your favorite herbal powders are in the comments below. 

Grounded Strength : The New Moon in Taurus

Within and around the earth,
within and around the hills,
within and around the mountains,
your authority returns to you.

- Alfonso Ortiz -

The youthful energy of the Aries New Moon has matured into the grounded sturdiness of Taurus. The New Moon in Taurus is a good time to get your dream garden growing - both of a physical and esoteric variety. All Moons during Taurus are an excellent time to ground energy to be eventually use for healings, life projects, and magickal goals.

Since Taurus is a fixed earth sign it is one of the most body-centered (and centering) signs of the zodiac. When the New Moon is in the sign of Taurus we are reminded of the sacredness of our physical form. In fact, we are encouraged to revel in our physicalness and the pleasure of what we can experience with our sense of touch. If the sign of Aries can be described as headstrong, Taurus can be described as bodystrong. 

Astrologer Judith Hill describes the energy of Taurus as that of a greenhouse - the sign is excellent at absorbing and storing energy for a slow and steady release. With that in mind, consider what energy you want to fill yourself with at the Taurus in New Moon. Maybe you’re studying a new healing modality or trying a new self-care practice and are seeking to infuse these new endeavors with the energy you need to see them through. At the Taurus New Moon you have an opportunity to draw in energy for whatever project you have ahead of you. More importantly, it’s an auspicious time to identify the source of where you are drawing your energy from. Are you drawing energy from a place of authenticity and self-worth or are you driven by FOMO and a bad case of comparing yourself to others? The New Moon in Taurus is about getting back to your garden of magickal pleasures and stop peeking over the fence at everyone else's. However you choose to ground in the energy of the New Moon, remember to care for and celebrate the physical vessel (aka your body) that you’re storing it in. If that feels hard and challenging - that’s alright -  remember that magick is transformative and powerful because it requires us to expand beyond what we have previously thought possible. Work your body-positive, I'm-a-sacred-space-in-movement magick under the Taurus New Moon - it’ll be well worth the effort.

Rose (Rosa spp.)
New Moon in Taurus Plant Ally

As an herb of Venus, Rose harmonizes wherever it is given. The flower asks us the very grounding and Taurean question, “What are you experiencing?”

Rose is an ancient plant - fossils of the flower have been found across Europe, North America, and Asia dating back from as early as the Miocene period (7 - 26 million years ago). There are a vast variety of Roses in the world, but the three traditional medicinal varieties Rosa gallica (also known as as Provins or Apothecaries rose), Rosa damascena (or Rosa x damascena to denote its hybridity, also known as damask rose), and Rosa centifolia (also known as Provence Rose). Two other varieties, Rosa canina and Rosa rugosa, are also commonly used in western herbalism. The flower has been used medicinally for thousand of years, with Dioscorides recording Rose as a cooling and contracting medicine. Herbalist, mystic, composer, and badass Hildegard von Bingen recommends in her Physica placing Rose petals on the eyes in the morning to refresh them and draw out any imbalance in the bodily humors. Additionally, she recommends that someone who is “inclined to wrath” should use a snuff of powdered rose and sage. The sage “eases the wrath and the rose cheers.”

18th century herbalist, J. Quincy, (as quoted in The Western Herbal Tradition: 2000 Years of Medicinal Plant Knowledge) wrote that Rose “raises the spirits and gives sudden strength and cheerfulness” and categorized Rose as primarily a herb of the heart and the head. The herb assists with memory and promotes clarity of mind, heart, and spirit by connecting all three. Rose nourishes the body and is sweet medicine which calms the nervous system. Within Ayurveda, Rose is considered a rasayana (rejuvenative tonic) and medhya (brain tonic and nervine) for all of the doshas or constitutions. 

The benefits of Rose for the skin are manifold as anti-inflammatory, astringent, vitamin and mineral rich herb and can be used in oils, scrubs, and baths for skin health and beauty. As a humectant, Rose water adds and maintains water to the skin. You can also keep Rose water in a spray bottle to use as a mild antiseptic for first aid needs. 

Flower + Gem Essences for the New Moon in Taurus: Aspen (Populus tremula), Gentian (Gentiana amarella), Willow (Salix vitellina), Wild Rose (Rosa canina), Hazel (Corylus avellana), Peacock Ore, Lapis Lazuli.

Essential Oils for Taurus: Rose (Rosa spp.), Geranium (Pelargonium graveolens), Ylang Ylang (Cananga odorata), Sandalwood (Santalum album), Violet (Viola tricolor).

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Inner Sacred Space Grounding

Begin in a sacred way (read the New Moon in Aquarius post for further inspiration). The following technique is slightly more advanced than a typical grounding and centering meditation but it is a rewarding challenge. It's partially adapted from a meditative technique by Starhawk. The best thing about the Inner Sacred Space Grounding is that it continues to do the work of keeping you grounded and energized even when you’re not actively practicing it.

Find a comfortable position to be in - I prefer to sit cross-legged on a cushion with my hands gently holding my belly. Begin by taking four centering breaths in the following fashion:

• Breathe in to the count of four (I measure my count with my heartbeat). 
• Hold your breath for four counts.
• Breathe out for four counts.
• Pause for four counts before taking another breath.
• Repeat.

This breathing technique helps to quiet the mind and center your focus. I find it immeasurably valuable to quickly ground in my body whether beginning a meditation or for when I'm feeling a spike of stress and anxiety. 

Continuing to breathe gently into the softness of your belly, you are going to begin to visualize yourself within yourself. Visualize yourself pulling back from the edges of your body. Draw your consciousness inwards so that you feel yourself inside of your body as if it were a sacred space that you can draw back into. Feel yourself growing smaller in the powerful space of your body, drifting down into the sacred cavern of your belly. From here, the place where you can store energy for healing and magick, it’s time to perform a tree of life grounding and centering.

Remaining within yourself, visualize a root extending from inner-you down deep into the earth. Breath into this root as it extends downwards to the crystalline center of the earth. With every out-breath your root extends and with every in-breath you pull up green energy through your roots back into inner-you. The green energy stretches up into all parts of inner-you until you are completely filled with it from your toes to fingertips to the very top of your head. The energy extends out of the crown of your head skywards in the form of branches. With every out-breath your branches extend upwards and with every in-breath your branches pull celestial, lunar, and solar energy into inner-you. Let the currents of green and celestial energy mingle throughout your body.

When you feel sufficiently charged-up, begin to pull back your roots and branches until they have formed a small but powerful sphere of centered energy in the belly of inner-you. This is a continuous conductor of energy that you can connect to and direct towards healing and magickal projects. You can go within yourself, the sacred space of your body, to access it at any time, including repeating this simple ritual to continue to revitalize your inner energy. Inner Grounding is also excellent to do when you're caught up in a cycle of FOMO and the comparison game as it will help to draw you back to what you really want and need.

When you’re ready, expand your consciousness to fill up the entirety of your physical form. Come fully back to your body by giving yourself a self-massage or squeezing your feet, head, and belly. Blessed be! 

Oracle

With a divinatory tool of your choosing ask the following question. You can also ponder it during meditation or through journalling.

What am I currently experiencing in my body as a healer?

Additional queries to consider:

• What am I not saying?
• Where am I least grounded as a healer?

Tarot Cards of Taurus

Every card within the tarot deck has an astrological association. The following correspondences follow the system laid out by the Hermetic Order of the Golden Dawn. You can add these cards to your altar as part of your New Moon in Taurus magick or use them in readings to help with determining celestial influence or timing (i.e. this will come to pass at when the Moon is in Pisces).

• The Sign of Taurus: The Hierophant
• Mercury in Taurus: Five of Pentacles
• Moon in Taurus: Six of Pentacles
• Saturn in Taurus: Seven of Pentacles
• The Earth Signs of Taurus, Virgo, and Capricorn: Ace of Pentacles

Find all of the New Moon Healers Project posts right over here. Be sure to share your insights and experiences in the comments below or via instagram with the tag #NewMoonHealersProject.

Need more astroherbology in your life? You can learn more about the astroherbology of Taurus by reading my in-depth profile on the sign. For those of you ready to learn how to work your magick and create your herbal remedies by the cycle of Moon and star, you're invited to join the The Lunar Apothecary.

Blessed New Moon, wise healers.
May your healing be healing to us all.
May our healing be healing to you.
Blessed be! Blessed be! Blessed be!

The Three Most Common Mistakes Made By Tarot Readers

Tarot is an incredible tool of magick, self-reflection, and divination. With a pack of 78 cards we can travel through time, learn to flow with the seasons, deepen our relationships with others, and be better prepared for what lies ahead.

It can be frustrating when your experience with tarot feels less than fruitful. If you’re feeling stuck in a rut with your cards or like they are being snarky with you (a sure sign that there is a block happening), then you might be making one of the following mistakes.

It’s often said, but it’s very true - the great thing about mistakes is that they are opportunities for learning and growth. And believe me, I have made all of the following mistakes! I’ve learned from each of them and my tarot practice has become that much more clear and strong.

Truthfully, I’ve yet to meet any tarot reader who has not done at least one of the following mistakes.

Why? Because these are all very humxn mistakes. As you’ll see they all stem from a deeper yearning for certainty, self-knowledge, and a connection with something magickal - which is why many of us pick up the Tarot to begin with. I’ve not only written about the three most common mistakes made when reading tarot but how to avoid them in the future in a way that will hopefully make you a better tarot reader.

So without further ado here are the three most common mistakes I see tarot readers make.

The World Spirit Tarot

1. Doing too many readings in too short of time.

I see this all the time. The first spread seemed unclear so you cast another right after it. Or you didn’t like what the cards said so you want to see if you can cast another option. Maybe you weren’t really grounded and centered when shuffling and casting the cards so the first three spreads didn’t count and the fourth one will be “right.”

Casting multiple readings on the same topic within a limited space of time (as in hours or days) is not going to lead to further clarity or a better outcome. It’ll just muddy the waters and tangle the energetic knot of whatever it is you’re trying to discover. Often when folks are casting too many readings on the same topic it is because they don’t really want to know the answer - because deep down inside they already know it (more on this later). In fact, casting multiple readings in short succession only reflects what is going on inside you. Check-in with yourself before casting again - Where is the tension in your body? What are you feeling? Anxious? Fearful? Stressed? What do you really want to know? What, in fact, do you already know but don't want to acknowledge?

Sometimes when we cast cards too many time on one subject we are seeking the one thing that what we think we’ll be reassured by. Casting too many readings at a time often comes from a place of uncertainty and through tarot we’re trying to find something certain to hold onto. BUT, we’re often looking for a certainty that we’ve already defined strict parameters for (whether or not we realize it).

If I just knew that my crush loved me back, I’ll be ok. 

If I knew that I’m definitely going to get (what I think) my most perfect job, I can relax.

If only I had the obvious “do this” step then I won’t feel so anxious anymore.

Uncertainty isn’t a fun place to be in - especially when the stakes feel high. However, uncertainty is the gateway to mystery. What is mystery if not the ultimate expander of possibility? Uncertainty puts us in a place of unknowing. Mystery is the great unknown and we're called in our magickal work to know ourselves. We are, in short, called to mystery. And so we must engage mystery to become known. Since we don’t know what mystery holds, we’re actually left with the wondrous gift of possibility. Yes, we might not know everything right in this moment, but there is possibility which means we might know more about ourselves and the situation at hand in a way that reveals options we've not even been able to imagine yet.

Getting stuck casting readings over and over again about the same topic closes the gate to possibility. So what can you do instead when you’re feeling uncertain and looking for peace and reassurance?

The Greenwood Tarot by Chesca Potter

Instead of casting another reading, step away from your deck and try any of the following:

Take some soft belly breaths. Just as it sounds, spend some time telling your nervous system that you are safe by breathing gently into the soft space of your belly. 

Write it down. Take some time to journal and write down what's bothering you. Journaling can be a powerful act of clearing the fog from your brain and creating more space for hope to reside within you.

Go for a walk. Or if walking isn’t an option choose to move your body in another way. Nothing complex (unless that’s what you desire) but creating physical movement in order to generate spiritual movement. Uncertainty is an emotion of stagnation, so inviting movement into your life can help to unstuck your crossed situation.

Drink some tea. Or water. Or fresh juice. Something that feels wholesome and healing to you. Make a simple ritual of its preparation. Here’s my absolute favorite tea for stress and anxiety.

When is it appropriate to do a second reading on a situation? There’s no definitive guideline, but I typically suggest waiting for either a few weeks to pass or to do a reading when there has been a significant change that has happened regarding the situation in question. Listen to your voice within - if you feel like you might be doing too many readings in too short a time, you are. It’s that simple.

The Spirit Speaks Tarot

2. Expecting the cards to tell you what to do.

Wouldn’t it be nice if that every time you performed a tarot reading you were given straight forward answers with clear instructions on what steps you should be taking next? That would be incredible and everyone would read tarot. Heck, it could even bring about world peace. 

Yet that’s not how the cards work. Yes, of course, we can get really clear insight about a situation or ourselves from the cards. But it’s important to remember that such insight and knowledge can be read in the cards because we already possess it within us. We won’t see answers we don’t already have within the cards. 

Now, that’s not to say we won’t gain insight that we weren’t previously aware of. As one of my favorite magicians Lon Milo DuQuette says, “It's all in your head... you just have no idea how big your head is.”

I think the tarot can be many things to us all at once. It’s a collection of 78 pieces of paper with pictures on them that folks find aesthetically pleasing. It’s 78 pathways of magick and self-knowing. It’s a divinatory tool which helps us gaze into the past, present, and future. It’s the home of the spirits and guides of tarot which have their own personalities and wisdom. But all of this is simply (and most complexly) a mirror. 

As above, so below. As within, so without. 

The cards aren’t going to tell you what to do. You’re going to realize what needs to be done. And sometimes that takes a while because are perception is too limited or we’re afraid. Sometimes we’re just stubbornly resistant to necessary change. 

If you find yourself relying on the cards to “tell” you what to do and what choices to make, believing that they possess knowledge that you don’t, you’re giving your power away. Your power is much to sacred to give it away to bits of paper. 

To move away from the mindset that it's the cards that possess the answers and you’re just a passive reader, I suggest the following meditative practice and spoken charm.

Before you perform a reading, be still and take a deep breath in. Let your gaze grow soft as you gently close your eyes and focus on the point between your brows. At the place of your third eye feel and see a light begin to grow. It grows brighter and stronger until it extends beyond and around you completely. 

Within the brightness of your wisdom, recite the following charm:

Blessed be the mirroring of the cards before me
Let what needs to be perceived be seen
Let what needs to be understood be experienced
Let what needs to be known be revealed
I already possess the answer
May I now re-member it
Blessed be.

You are now ready to cast your cards!

The Greenwood Tarot by Chesca Potter

3. Buying all the decks but not working consistently with only one.

I have to say that this is a relatively modern problem. We are experiencing an incredible renaissance in tarot right now. New independent decks are appearing every week and there has been an increase in the variety of mass market decks available. The fear-of-missing-out and the magpie-mind is all too often tempted into purchasing a new deck - whether or not you really need one. 

When your professional life involves tarot decks it’s very easy to always have an excuse to purchase a new one (especially when you’re supporting rad indie artists). Still, I'm so grateful that I when I started to learn tarot I began with one deck and it was my only deck for years. Working with one deck for an extended period of time (such as a year or more) shaped my tarot reading skills for the better. I am not saying that there's no place for using multiple decks at once (either in the same reading or switching up decks on your reading table with greater frequency), but the benefit of working with one deck intimately and extensively cannot be denied. 

Tarot is a magickal language. If you want to learn a new language the best approach is not to try and learn three new languages at once. Or to abandon one language before you’re conversational in it to try another one. I encourage you to connect with one deck for the long haul and work with it until you know it as a friend and familiar. Until you are fluent between each other. Because that is when we can engage more readily with the mysteries that may be revealed within us through tarot. 

Choosing not to buy all the decks and instead working with one is, in part, a practice in self-discipline - a great skill for magickal work in general. It’s also an act of rewiring our beliefs so that we're no longer attempting to find our spiritual intuition and power “out there” and “in that thing” (whether that thing is a new tarot deck, a beautiful crystal or the latest superfood elixir wonder pudding), but to recenter our search within ourselves.

The Elemental Tarot

“For if that which you seek you find not within yourself you shall never find it without…”

- The Charge of the Goddess -

I find the asking my students to work with one deck for at least a year to typically be the hardest task I suggest. It is less hard for those beginners who already feel wary of getting overwhelmed by the imagery of tarot, so sticking with one deck feels comfortable for them. It is often much more difficult for those folks who already have a sizable deck collection and/or are caught up in the non-stop social media driven #mysticore culture. Here’s what I have found though - once folks give themselves permission to working with one deck and one deck only there is not only relief (they no longer feel like they have to keep up with it all), but they find that their practice becomes more profound and enlightening. 

Reading with only one deck of cards for a while one of the quickest ways to get your magick back that I know of if you’re feeling uninspired by your tarot practice.

So what deck should you work with? That’s entirely up to you. It can be a deck that you’ve owned for years or one that you’ve recently acquired. If you’re an absolute beginner I recommend purchasing a deck that is based off of the imagery of Pamela Coleman Smith's deck (marketing as the Rider Waite or Rider Waite Smith Tarot). Smith's deck is the framework for most of our modern decks and learning to read a deck based off of her design will allow you to have a great foundation for understanding most other decks they come across. This was my first deck and it continues to be my most beloved. I particularly love the centennial edition of her deck which brings the art back to her original renderings.

Pamela Colman Smith Centennial Edition Tarot

There they are - the three most common mistakes I see folks (myself included!) make when reading the tarot. May your practice benefit from tuning into what it is you're really seeking and overcome the distractions that pull us from the pleasure of our spiritual path.

What are the common mistakes you see when it comes to reading tarot cards? Let me know in the comments!

I have a whole other post in the works regarding untruths about reading the tarot - sign-up for Magick Mail to be notified when it gets published. If you're needing more tarot in your life asap, check out the rest of my posts on tarot. And to all of you tarot readers and oracle diviners, happy card castings!

Sweet The Sting : Nettles Plant Profile

Often when I think of Nettles I am drawn back to a beautiful memory from my time living in Maine.

I was visiting Avena Botanicals when the herbalist and owner Deb Soule stepped out from the garden with a jar full of fresh Nettle tea. Deb glows with an inner radiance and she smiled commenting on how much she enjoyed her Nettles in the morning. We all agreed that Nettles was an abundant medicine that more folks would benefit from using. And then we went back to washing roots and enjoying the warmth of the growing morning light with the scent of Nettle tea in the air.

Now, I didn't grow up with Nettles in my backyard and didn't have to worry about falling into its sting when out on walks as a kid. When I think of Nettles I find myself drawn into feelings of gentleness. And while the sting of Nettles has left many wary of the plant, the affect of Nettles as an internal remedy is so nourishing that the simple act of drinking fresh Nettle tea can be a clear invocation of gentleness. Combine it with other herbs like Milky Oat (Avena sativa) and you're brewing up a hug in a mug (recipe below). 

I explore both the sting and sweetness of Nettles in my plant profile. What are your favorite ways to use Nettles? Let me know in the comments below. If you're looking for all my plant profiles click here and you can learn how to connect with any plant with the Plant Ally Project. Enjoy!

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Common + Folk Names : Stinging nettle, wild spinach, bee sting nettle, devil’s leaf, hidgy-pidgy, hoky-poky

Planet : Mars

Element : Fire

Signs : Aries (Guardian), Scorpio (Guardian + Remedy), Capricorn (Remedy), Pisces (Remedy)

Moon Phase : Waxing Quarter Moon

Parts used : Leaves, seeds, roots, and young tops

Habitat : Just about everywhere.

Growing conditions : Grow in wet, rich soil – think compost heaps and old manure.

Collection : Cut three to four inches off the early spring plants. Seeds can be collected in the early fall when plants are brown. 

Flavor : Salty, slightly bitter

Temperature : Cool

Moisture : Dry

Tissue State : Cold/Depression, Damp/Stagnation

Constituents : Amines (acetylcholine, histamine, serotonin), ascorbic acid, flavonoids, minerals such as iron, potassium, calcium, silica, vitamin B, C, E, K, silicon, manganese, zinc, magnesium, chromium, protein, tannins. 

Actions : Alterative, antihaemorrhagic, antiallergenic, anti-rheumatic, anti-inflammatory, astringent, blood tonic, circulation stimulant, decongestant, diuretic, expectorant, haemostatic, hypoglycemic, hypotensive, immune-stimulant, nutritive, vasodilator, thyroid tonic, antiseptic

Main Uses : Herbalist David Hoffman has a wonderful quote about Nettles that I heartily agree with: “When in doubt, Nettles.” A wonderfully nutritive herb, Nettles has a nourishing effect on the entire body with a broad range of uses. 

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Nettles has an affinity for the blood. It moves stagnant blood, improves circulation, and is a rich source of iron. The herb is also useful in reducing blood sugar levels and balancing blood pressure. Use in cases of anemia and general weakness and debility. The herb helps alleviate heavy and prolonged periods, nosebleeds, and to stops excess bleeding both internally and externally. Nettle also has a strong relationship with the kidneys, stimulating sluggish kidneys, moving stagnant water, and generally cleansing the fluids of the body.

During pregnancy, Nettles, in combination with other herbs such as Raspberry Leaf (Rubus idaeus), is a wonderful daily multivitamin for parent and growing fetus. Use in postpartum, too, especially if there has been blood loss. Nettles has an amphoteric affect on the milk supply meaning that it increases milk if there is too little or reduces it if there is too much. 

For reproductive systems in general, Nettle root has been used to treat prostatitis, vaginitis, and vaginal discharges. If infertility is an issue, Nettles is almost always useful for nourishing and revitalizing the body attempting to conceive. If low libido, erectile dysfunction or general sexual anxiety is present, Nettles helps to resettle and center the nervous system (combine with Avena sativa for an especially nourishing brew). Use during menopause for nightsweats - take as a tea before bed combined with Sage (Salvia officinalis). The root reduces prostate enlargement.

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Nettles are a strengthening herb to use when a person’s constituent is weak or weakened – when anemia is present or with a weak digestive system and especially during convalescence. Helps increase energy and overcome fatigue. Restores a worn-down emotional system. Nettles strengthens the kidneys and adrenal glands, activates the metabolism, nourishes the liver and blood, and improves elasticity of veins. The diuretic and anti-inflammatory actions of Nettles are useful in treating rheumatism and gout. The herb enlivens the immune system and has been used traditionally in the treatment of cancer. Overall, Nettles are great spring medicine - they help to brush off the heaviness of winter and enrich our bodies with an injection of Vitamin C amongst other nutrients. Include the tea in your morning routine and cook the young greens like spinach for your spring green meals. 

As an anti-allergen, Nettles strengthens the outer membranes of cells which makes them less vulnerable to inflammation and allergic reactions. Nettles are used to treat eczema, hayfever, asthma, acne, and food allergies. Warm Nettle tea helps the body to release excess mucus from the lungs and colon and stops the cycle of mucous membrane hyperactivity.

Use externally as an oil or wash for bedsores, diaper rash, burns and wounds, brittle nails, and to treat the sting of Nettles itself. Traditional use includes hitting arthritic joints with fresh Nettles to alleviate pain and stiffness. Matthew Wood uses Nettles topically for muscle weakness of the inner thighs (especially for the middle-aged and older) to great success. I have found Nettles to be good (both internally and externally) for growing pains of all sorts, emotional and physical.

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"No plant is more useful in domestic medicine."
- Hilda Leyel -

Magickal Uses : Protective powers employed to reverse curses and return negative energy to the sender. Use as a protective powder around the boundaries of the house and to keep away ghosts. Tossed into a fire it averts danger and combined with Yarrow (Achillea millefolium) it turns away fear. As a “carnivorous” plant it is used in purification baths to eat harmful energies. Used in wash to consecrate athames.  Lucky for fishing. Silver Ravenwolf suggests an association with the Greek Goddess Hekate and the Egyptian Scorpion Goddess Selkhet.

The Nettles Personality : The Nettles personality struggles to live in the moment. They are often dazed, brain-fogged, and worn down. Many are simply going through the motions of their day, the little pleasant details of life are simply a blur, and pass by unappreciated. There can be a lingering feeling of sadness, wariness, and uncertainty. The blur and sameness of it all can make a Nettles person feel like they are boundary-less but not in an expansive and blissful sort of way. They can get walked all over by others and begin to feel resentful for not being appreciated. Fortunately, Nettles helps to bring us rapidly back to the moment (think about how their sting does just that when you accidentally stumble upon them). For the muddled and unmoored a healthy re-centering can go a long way in helping them to feel better. In addition to re-centering, Nettles also helps us to set boundaries with our selves which, in turn, allows us to set healthy boundaries with others. With the heat and stimulation of Nettles, the fog can lift and the excitement of life come rushing back in.

Contraindications : Do not take root during pregnancy. Nettle Seed can be too stimulating for some. Avoid overstraining the kidneys by using Nettles for 3 weeks on and 1 week off. 

Drug interactions : Use with caution with blood thinners.

Dosage : Leaf: 1 teaspoon per of 1 cup of water. 3 -  40 drops (1:5, 60% alcohol extract).

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Remedies + Charms

A General Sense of Wellbeing Tea | Alexis J. Cunningfolk

Combine equal parts of the following:

• Oats (Avena sativa)

• Nettles (Urtica dioica)

• Chamomile (Matricaria recutita)

Let steep for 20 minutes and then add in a generous amount of your milk of choice for a nourishing and relaxing brew.

Menopause Nightsweats Tea | Deb Soule
from The Roots of Healing

Combine equal parts of :

• Sage (Salvia officinalis)

• Nettles (Urtica dioica)

Prepare as standard infusion and enjoy 1 hour before bed.

Electuary of Nettles | Elisabeth Brooke
from An Astrological Herbal for Women

Beat some dried nettle leaves into a fine powder and pass through a hair sieve to remove any large particles. To 25 g (1 oz) of powder, add 75 g (3 oz) clarified honey and mix well in a mortar. Store in an earthenware pot.

Dose: 15 g to 25 g (1/2 to 1 oz) to purge the body of phlegm.

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