Filtering by Category: recipes + tutorials

Flower + Gem Essence Remedy Kits!

Drift Uplifted into the sky,

Be ever more Courageous as you fly!

You'll be Grounded + Centered on landing, we trust -

And truly Renewed by your journey of flowers, gems, and starstuff!

While bad poetry is not included all four of our Flower + Gem Essence combinations certainly are! Our Flower + Gem Essence Remedy Kit comes in a lovely green pocket box along with a card describing each of the Essence combinations qualities and ingredients.

The Flower + Gem Essence Remedy kit includes one 1/2 ounce stock bottle preserved in organic vodka of:

Grounded + Centered: for when you feel unbalanced, light-headed, and have difficulty staying focused. Helps you feel grounded, steady, and centered.

Uplifted: for when you feel burdened and overwhelmed by responsibility. Helps relieves anxiety around the tasks at hand while helping you to find what brings you joy in life.

Courageous: for when fears fill your head and you don't feel strong enough to face them. Helps you to find courage while feeling protected and nurtured at your very core.

Renewed: for when you are recovering from an illness, emotional trauma or other times of strain on your system. Helps to return vitality to your whole being, freeing you from previous disruptive patterns of behavior.

In addition to taking Flower + Gem Essences as drops you can: ★ Add them to your drinking water, smoothies, and juices ★ Spray them throughout your work and living spaces ★ Rub them onto pulse and chakra points ★ Put them in your bath water

Read more about our Flower + Gem Essences here.

Our Flower + Gem Essence Remedy Kits can be purchased in our S H O P.

Sweeten Up: How to Make Simple Syrups

wikipedia.org

Honey is wonderful medicine.  Antibacterial and antiseptic, honey has been used for thousands of years as good medicine.  In addition to its own powerful healing properites, honey is an excellent medium for delivering other healing herbs into our bodies.  Besides taking honey daily in teas or straight for the spoon,  we can create simple syrups out of honey and medicinal vinegars.

To make a simple syrup, you will need only a few items.   A bowl to mix in, a spoon to mix with, measuring implements (if you like, but not always necessary) will be helpful.  Make sure to choose raw and unfiltered honey for your simple syrup.  Raw and unfiltered honey contains the vital enzymes, propolis, pollen, and essential vitamins and minerals.  You will also need some raw apple cider vinegar that may or may not have been prepared as a medicinal vinegar.

Raw apple cider vinegar on its own, as has been discussed before, is great for your health.  It is not always the most palatable for some folks taste buds, especially the young and the picky.  Combining medicinal vinegars with honey is a great solution.

The ratio of honey to vinegar in our simple syrups is largely dependent on how sweet you want your syrup.  Generally, one part honey to two parts vinegar produces a not overly sweet, but still satisfying syrup.  Reverse the ratio if you want a sweeter, thicker syrup.

Mix the honey and vinegar together.  At this point you might want to sing a song thanking the bees and apples for the hard work they put into creating such beautiful food medicine.

Now you'll have a lovely syrup!  What is great about simple syrups of honey and vinegar is that they have a long shelf-life and don't need to be refrigerated (though, like most herbal medicines, should be kept in cool place).

What sort of syrup shall you make?  Try  making your very own Four Thieves Vinegar simple syrup!  You can also try making simple syrups with our Amazon Brew and TOUGH AS NAILS Iron Brew.  Experiment and enjoy!

Holy Herb of the West: Yerba Santa

flowersociety.org

The sweet tasting Yerba Santa is said to enhance beauty and be useful in spells of glamoury and illusion. In addition to its ability to magickally alter the appearance of clever sorcerers, Yerba Santa is said to protect the wearer from illness and disease when worn around the neck.  Place it on your altar as a sacred offering.  Call them Bear's Weed, Holy Herb, Mountain Balm or Tar Weed there are many more ways than wearing our purple-flowered friend about our neck to improve our health.

Yerba Santa is an excellent herbal ally for the cold parts of the year when stuffed-up noses and congested chests are passed around like holiday gifts.  'Tis the season for giving (along with all other three seasons, but that's a bit beyond the point)!  Yerba Santa is an excellent remedy for a wet cold - one that is mucousy, sniffling, and has a cough.  As an astringent and decongestant, Yerba Santa dries up excess mucous by normalizing excess mucous secretion.  Normalizing mucous secretion means that you won't have to go back and forth between too much and too little secretion leading to being too dried out and equally uncomfortable.  In addition to its powers of mucous normalization, Yerba Santa is antimicrobial and antiseptic.

In addition to colds and because Yerba Santa strengthens capillaries and stimulates the cilia of the lungs, is appropriate for treating other respiratory conditions such as asmtha, hayfever, and sinus congestion.  It is also useful for digestive complaints because it normalizes mucous secretions in the gut.  The leaves can also be chewed to quench thirst.

flowersociety.org

Topically Yerba Santa can be used in poultices for broken bones, bruises, fever, insect bites, poison oak and ivy, rash, acne, sprains and sores.  Pretty darn useful.

I keep a small bottle of Yerba Santa tincture on me most days to help prevent asthma attacks brought on by environmental pollutants.  During a series of extensive fires outside L.A. a few summers ago the city became covered in a thick sky of ash.  I took Yerba Santa daily to help strengthen my lungs against the added environmental pollutant stress being put on my body.  It worked wonderfully and has been a well-loved herbal ally in my traveling apothecary ever since.  You can also use the leaves in a steam for clearing up congestion and opening the lung passageways.