FREE ✨ Botanomancy : Plant-led Wisdom + Sound Healing

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FREE ✨ Botanomancy : Plant-led Wisdom + Sound Healing


This is a FREE DAY OF YOGA event!

Class is full but if you would like to be put on a waiting list, please contact me.

Join me for an hour and a half of nourishing sound, healing essences, and plant wisdom at the beautiful Delta Mind Body Center. This is a FREE event.

Date + Time : September 2, 2019 from 10:00 - 11:30 AM
Location : Delta Mind Body Center, 2014 10th Street, Sacramento, CA 95818 (ADA accessible)
Tickets : FREE! RSVP required as space is limited.

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Class is full but if you would like to be put on a waiting list, please contact me.

Join Alexis J. Cunningfolk for an hour of nourishing sound, healing elixirs, and plant wisdom. Every session begins with folks at the elixir bar choosing a flower or gem essence specific to their healing needs, mixing them with water or tea to create a potent elixir. With an elixir in hand, the sound bath begins, helping everyone to relax, release stress, and awaken their capacity for self-healing. Afterwards, folks will be able to sit one-on-one with a plant oracle to ask a question receiving a response in sound and color.

A note on essence preparation: all of my essences are preserved with alcohol. There will be tea and water also available for alcohol-free participants.

What is a Sound Bath?

Ambient, resonant sound, like those of crystal singing bowls, activate specific frequencies in our brain through a process known as entrainment. Simply put, the right sound helps us to slip into a meditative state of being while activating our self-healing capabilities without effort. 

Why Use Plants + Elixirs in a Sound Bath?

When herbal remedies and essences are included in a sound bath something really special happens - the walls between people and plants begins to fade away as we remember that there was never a wall there in the first place. As our ancestors and observers of our origins and progress, plants have a lot to offer us in coming to understand who we are and how we heal. Through intention-filled sound baths aided by our herbal allies, we’re able to build heart-centered relationships with the world of plant and, in the process, awaken our own inherent wisdom.

What is a Plant Oracle?

For thousands of years, folks have been traveling to sacred places to consult with oracles. Botanomancy is the art of working with plants to divine information and cultivate wisdom. Since plants are our ancestors, having watched us evolve and develop as a species, they contain the seeds of wide-ranging yet intimate knowledge of where we’ve been, who we are now, and what we are becoming. At our gathering you will have an opportunity to sit with a plant that has been connected to a harm-free technological device that translates the biorhythms of a plant into sound and color. Folks describe sitting with a singing plant to be magickal, stress-relieving, and beautifully familiar. As someone who has long believed that simple songs and sounds are excellent pathways to connect with plants, I’m so excited to be hosting a space for plant and people to develop and grow in their relationship with one another.

A Quick Guide to the Sliding Scale

While I encourage you to read my full thoughts on the sliding scale here is a very brief rundown:

The second-to-top price class ticket is the actual cost of the class (the top price option is for paying-it-forward - see below). If you choose a ticket price below the top tier you are receiving a discount.

The middle price is for those who are able to meet their basic needs but have little-to-no expendable income. Paying for this class may qualify as a sacrifice but it would not create hardship.

The bottom price is for those who struggle to meet basic needs and paying for this class would still be a significant hardship.

The Pay-It-Forward price is a few bucks above the actual cost of the class and that extra money goes towards supporting scholarships as well as future free and low-cost classes. Essentially it's an opportunity to not only take your class but also support your fellow community members while you're at it. Sweet!

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